Overheating ? What symptom's ?

[maddmatt]

In hot weather you should avoid alcohol, tea and coffee altogether, these are dieretics and will speed up the dehydration process. While water will hydrate you to a point you will need to supplement it with rehydration salts. Important not to munch on chocolate bars either as these affect your blood sugar levels and combined with dehydration will defnitely cause your shooting to suffer.

 

[Salopian]

Banks's Mild???????????

 

[RobertBeard]

Oooh I haven't had a brown and mild for years!